BEing the ripple just be BEing you, by BEing the best version of you in every moment - even in the tough times.
Accepting that it’s ok to not be ok, staying true in your authenticity and truth and saying ‘ I’m not ok, I’m having a hard time’ can still be a ripple - why? because it’s you in all your vulnerable truth and it’s inspiring others to be strong enough to step up and say the same.
Carrying out a small act of kindness whether it’s checking up on someone or expressing gratitude for that someone reaching out to you is a ripple that can rise a great Ocean.
Rising an ocean together brings in the deepest connection.
One way to start? 💓 Get connected .... ✨ Connected to others ✨ Connected to the Earth ✨ Connected to your self - ALL of you ✨ Connected to your heartbeat ✨ Connected to your body ✨ Connected to your breath.
One OMazing way to BE the ripple... roll out your yoga mat and BE
This week OM the mat 🧡 Om Daksham Namah - less do more BE